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The Olympic athletes make their sports look easy. So easy that we sometimes think:1. “that doesn’t look so hard; I could do that” OR2. “that is impossible; you have to …

In the early days of the pandemic lockdown, a lot of folks felt scared and just wanted life to go back to normal. Now as we return to offices and …

If you had asked me a year ago if I had 3 to 4 hours a day to exercise (and extra to go to yoga class 3x a week), I …

After a year of the pandemic, some folks are still working from home – and are kind of over it. I love this piece written by a former client, Catherine, …

I know that as a mature adult, it’s my job to meet my own needs: spiritually, mentally, emotionally and physically. Sometimes it feels like a bigger job than others, especially …

This week’s topic in my online career coaching group was Visioning. Folks had wonderful visions of their ideal work which they reported made them feel satisfied, purposeful, content, fulfilled, excited, …

I talk to my clients about courage and bravery a lot. It’s not because potential clients approach me and say they want to be more courageous or braver, but rather …

I’m not going to lie; I’m really glad that 2020 is over. The stress of the pandemic was a lot to deal with. From social isolation to figuring out new …

Every year I write a blog about gratitude in November. This year it seemed especially important, with my right elbow in a post-surgery splint and sling… On election night, I …

Right now may be a difficult time to search for a job, but it is a great time to build your network! And networking is career development that can absolutely …