Jen Frank

I’ve been thinking a lot about courage and confidence lately – two favorite themes of mine – and coincidentally had two smart, powerful women clients the same day where these …

Hey, Memphians! A career coaching group is starting this month. If you need some help finding your “right work,” please join us! All the details can be found here: https://jenfrankcoaching.com/career-group/ …

In the last “Watch your language” blog, I talked about “I have to” and “I can’t.” Now let’s take a look at the S word: Should. “Should” is a red …

Recently, I’ve had to ask several clients to watch their language. A number of them have been using the H word and the S word: Have-to and Should. Cleaning up …

One of my biggest and most important roles as a coach is to support my clients in taking risks and increasing the size of their comfort zones. It’s fine to …

I spend a lot of time with my clients talking about stalling. Stalling is part art and part science, and it’s definitely a skill you want in your toolbox. To …

I have a lot of clients who are stuck when they begin the coaching process because they want a perfect long-term plan for the future, complete clarity, stability, to be …

This week, I tried something new. And difficult. And less dangerous than it looks. I went to High Point Climbing gym where the walls are 55 feet tall. My friend …

Before you launch into any big goals or new year’s resolutions, I hope you’ll do something a bit smaller and possibly more fun: fail. Think about something you always wanted …

On Monday I tried to cram in a couple of holiday errands between appointments, stopping at The Mail Center to drop off some Christmas cards (no, I’m still not done) …